Healthy Banana Pancakes with Blueberries and Yoghurt

Ingredients:
* 1 1/4 cups whole wheat flour
* 2 teaspoons baking powder
* 1 egg
* 1 cup milk, plus more if necessary
* 1/2 teaspoon salt
* 1 tablespoon honey
* 1/3 cup pureed banana

* banana flavoured flax oil

* natural peanut butter
* cocoa
* honey
* water

*fresh blueberries

*vanilla yoghurt

Directions:
Mix up flour, milk, egg, b. powder, salt, honey, and banana puree. Cook pancakes in flavoured flax oil. Mix peanut butter, cocoa, honey and water to make a chocolate, peanut butter spread. Spread between pancake layers. Top with vanilla yoghurt and blueberries.

Microwave Brownies

Ingredients:
1 banana, mashed (I used two)
3/4 cup sugar (I subbed 3/4 cup honey)
1/4 cup vegetable oil
1 teaspoon vanilla
1 cup flour
1/4 cup cocoa
1/2 teaspoon salt
nonstick spray
semi-sweet chocolate chips, to taste
pecans, chopped (optional)

Directions:
Mix all ingredients (except pecans) in a microwaveable dish. I used a Corningware serving sized dish. Top with pecans if desired. Microwave for 4-5 minutes depending on the power of your microwave. Best served with a tall glass of milk or a mug of tea! Dangerously delightful!

Welcome to the AWU Cookbook!

Feel free to share your recipes here. In order to join you must send me your Google Account (a Gmail address) to my email: panademona(at)gmail(dot)com with the subject line "AWU Cookbook" I will then add you as a contributor and you will be able to add entries!

Make sure you add labels to your entries for which categories they belong in, to make them easier for other members to find! Examples of Categories: Desserts, Entrees, Vegetarian, etc.

-Michelle