Carrot and Black Bean Pasta Sauce

Ingredients:
-1 can crushed stewed tomatoes
-1 can tomato paste
-2 carrots, grated
-1 cup black beans
-1/2 an onion, diced
-2 tsp garlic powder
-basil and oregano, to taste
-salt and pepper, to taste
-garnish with either parmesan cheese or hemp seeds
-your favourite pasta (I love whole grain Penne)

Directions:
In a frying pan mix together stewed tomatoes, tomato paste, shredded carrot, onion, black beans, and spices and cook over medium heat until all ingredients are soft. Serve over your favourite pasta with either parmesan cheese or hemp seeds. Feeds one family. Very filling!